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Fit Girl: Yoga for Fitness and Flexibility
Fit Girl: Yoga for Fitness and Flexibility
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Reviewed Titles Capstone Interactive
Savvy

Fit Girl: Yoga for Fitness and Flexibility

So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.

 
Dewey613.7'0460835
  
Reading LevelGrades 4-5
Interest LevelGrades 4-8
Lexile Level810L
  
  
ISBN978-1-4914-3299-0
PublisherCapstone Press
BrandSavvy
Copyright2015
  
Page Count64
LanguagesEnglish
Capstone Interactive eBook
List Price: $53.32 School/Library Price
$39.99
 


 
Additional Formats
Price: $26.49
 

Reviews

VOYA - Elizabeth Norton

"This series introduces readers to the practice and benefits of yoga, with each volume focusing on how to practice yoga for a different purpose. . . .The formatting of these books is easy to use; each pose is named in both English and Sanskrit, and the books are packed with photos and detailed, step-by-step instructions for executing the poses." - VOYA

October 1, 2015

School Library Journal - Marilyn Taniguchi, Beverly Hills Public Library, CA

"As these well-written guides point out, practicing yoga has many different benefits, including stress relief, improved mindfulness, and strength building. The core of each guide consists of step-by-step instructions to more than 20 poses and variations, demonstrated through double-page photos, well labeled with colored font. . . .these well-crafted guides are sure to be popular among browsers and practitioners." - School Library Journal

April 1, 2015

Rebecca Rissman

Rebecca Rissman

Rebecca Rissman is an award-winning children’s author and editor. Her writing has been praised by School Library Journal, Booklist, Creative Child Magazine, and Learning Magazine. She has written more than 200 books about history, culture, science, and art. She lives in Chicago, Illinois with her husband and two daughters. She enjoys yoga, reading, and cooking.

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