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Organic food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of an all natural, chemical free diet. Helpful tips, delicious organic recipes, and how to make the switch so much easier. Want to change the world? Now you can, one plate at a time.
"Passing up the preachy, and going for a hefty serving of helpful information, Dana Meachen Rau has written manuals for teens considering making a change in their daily diets. Detailed diets address the nutritional concerns people have giving up animal products. She also discusses the importance of not burdening one’s family with different dietary choices and offers helpful suggestions like doing grocery shopping or making parts of the planned meal. The books contain insets and tables that offer simple alternatives to meat and non-organic foods, a wide variety of organic, meatless, or vegan recipes, and helpful statistics. All books include metric conversion tables for easier cooking. The series is a great addition to any middle or high school library. Recommended." - Library Media Connection Online
November 1, 2012
Dana Meachen Rau is an author, editor, and illustrator of children’s books. She has written more than 100 books for children, many of them nonfiction in subjects including astronomy, history, and geography, as well as numerous biographies. She lives in Burlington, Connecticut, with her husband and two children.
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