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Why is speed important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach readers about important health concepts, while step-by-step directions help readers practice exercises on their own.
"These two books provide clear explanations of simple exercises to help improve running times (Speed) and increase agility (Flexibility). Double-page spreads feature short, easy-to-read texts, “Mini Challenge” boxes, and a couple of photos of kids stretching, moving, and strengthening. The sections cover appropriate training exercises, some of which are borrowed from other sports (yoga, basketball)." - Horn Book
October 28, 2013
Ellen Labrecque is a freelance writer who lives in Pennsylvania with her husband and two kids. She has written over 20 children's books. Previously, she was a Senior Editor at Sports Illustrated Kids Magazine. She loves writing, running, and spending time outside.
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