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Strong Girl: Yoga for Building Strength
This title covers these subjects: Hatha yoga., Yoga., Muscles., Teenage girls -- Health and hygiene.
Strong Girl: Yoga for Building Strength
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Reviewed Titles Print Book Supported by Capstone Interactive

Strong Girl: Yoga for Building Strength

Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.

GenreProcedural Text
Reading LevelGrades 4-5
Interest LevelGrades 4-8
Lexile Level820L
Text TypeProcedural Text
Text SubtypeSequence
PublisherCapstone Press
Page Dimensions8" x 10"
Page Count64
BindingReinforced Library Binding
List Price: $37.32 School/Library Price

Sets that include this title:


School Library Journal - Marilyn Taniguchi, Beverly Hills Public Library, CA

"As these well-written guides point out, practicing yoga has many different benefits, including stress relief, improved mindfulness, and strength building. The core of each guide consists of step-by-step instructions to more than 20 poses and variations, demonstrated through double-page photos, well labeled with colored font. . . .these well-crafted guides are sure to be popular among browsers and practitioners." - School Library Journal

April 1, 2015

VOYA - Elizabeth Norton

"This series introduces readers to the practice and benefits of yoga, with each volume focusing on how to practice yoga for a different purpose. . . .The formatting of these books is easy to use; each pose is named in both English and Sanskrit, and the books are packed with photos and detailed, step-by-step instructions for executing the poses." - VOYA

October 1, 2015

Rebecca Rissman

Rebecca Rissman

Rebecca Rissman is an award-winning children’s author and editor. Her writing has been praised by School Library Journal, Booklist, Creative Child Magazine, and Learning Magazine. She has written more than 200 books about history, culture, science, and art. She lives in Chicago, Illinois with her husband and two daughters. She enjoys yoga, reading, and cooking.

Go to the Author’s Page →