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Why We Worry: The Science of Anxiety
This title covers these subjects: Emotions., Worry., Worry -- Physiological aspects.
Why We Worry: The Science of Anxiety
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Why We Worry: The Science of Anxiety

Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! From stomach aches before a big event to panic before a test, middle school is a time when you get ALL. THE. FEELS. But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower. No worries! Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.

 
Dewey152.4/6
GenreInformational
  
Reading LevelGrades 6-7
Interest LevelGrades 5-9
Lexile Level1010L
ATOS Level7.1
AR Points2
AR Quiz #502807
  
Text TypeInformational Text
Text SubtypeCause & Effect
  
ISBN978-0-7565-6218-2
PublisherCompass Point Books
Copyright2020
  
Page Dimensions6" x 9"
Page Count64
LanguagesEnglish
BindingReinforced Library Binding
Hardcover
List Price: $35.32 School/Library Price
$26.49
 


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Reviews

School Library Journal - Carol Goldman, formerly at Queens Library, NY

"Emotions are serious and have been extensively researched, but these titles speak in a friendly, helpful, humorous tone, using colloquial language. Social-historical explanations are given for how emotions developed and evolved and the reasons we still have them: to maintain human connections and interactions. . . .well written, fact filled, eye-catching, and conversation-provoking. Recommended for public and school libraries." - School Library Journal

November 1, 2019

 
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